Health & Fitness
Top Story
Sample the surprises of boxed beauty
Women in the U.S. spend $7 billion annually on beauty products, including skin care, hair care, perfumes and makeup.
Wholesome diets nourish skin deep
In order to achieve flawless, red-carpet-worthy skin, a healthy skin care regimen is vital.
Charitable fitness benefits every body
Fall is a frenzy of exciting holiday parties, dreaded midterms and a surplus of calories. With the holiday season lurking around the corner, delicious treats are almost impossible to avoid.
Thwart technicality with intramural sports
There are several ways students can get involved with athletics at San Diego State. For example, many students are not aware that with a membership to the Aztec Recreation Center, they are eligible to join an intramural sport on campus.
Go back to basics with barefoot running
Shoes are worn as often as underwear: every day. They are relied on to protect feet at work, school and the gym.
However, is it possible to rely too heavily on shoes? In a $20 billion industry, modern athletic shoes specially designed to provide support during physical activities are proving to do more harm than good.
Know the substance of dietary supplements
From Emergen-C drink mix to diet pills, the colossal ambiguity of supplements makes it difficult to distinguish between the advantages and dangers of their usage.
Hit the pavement with efficient strides
As the holidays quickly approach, curious minds may seek the best way to shed some extra pounds before indulging in their favorite seasonal treats.
Bust the myths behind nutrition facts
With various diets such as the restrictive low-fat South Beach Diet or the low-carb Atkins program, dieting can be hard to keep up with because what is considered “healthy” is constantly being modified.
Milk drinkers partake in unhealthy habit
For decades, milk has been known as a bone-building mega mogul muscle drink, essential for a balanced diet – but is it really healthy?
Pirouette into shape with ballet barre
With such a variety of workouts available today, it should come as no surprise to find a new type of exercise called ballet barre that is centered on the toning movements of ballet dancing.
Science of tattoo art is only skin deep
As tattooing becomes increasingly socially acceptable, many college students are itching to be inked for the first time or to add to their body art collection.
Business & Finance
Life after SDSU: Take ownership of your future
Diversity is key for business majors to-be
Savvy drivers jump to save at the pump
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Huge helpings highlight Hillcrest’s Hash House
Starbucks holiday menu brings cheer
OB Noodle House features eclectic ambiance
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Lucid dreams can improve quality of life
ZocDoc app finds care fast
Working fitness into a busy schedule
More Health & FitnessRomance & Relationships
Students weigh in on platonic relationships
Redefining Single: Let go of your insecurities
The Love Guru
More Romance & RelationshipsScience & Technology
Parents on Facebook: Be careful what you post
Reasons not to buy the new iPad Mini
Convention in Tijuana promotes innovation
More Science & TechnologySpotlight
ARC trainer helps Aztecs drop holiday weight
Students victimized by honor society scam letters
Undocumented Aztec journeys to citizenship
More SpotlightTravel & Adventure
Affordable wine tasting at Orfila Vineyards
“Great Balls of Fire” kicks off Museum Month
Local archers find solace in Rube Powell Range
More Travel & Adventure
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