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Taco 11-4

Fabulous fish taco finds around San Diego

So close to Mexico, it's no wonder San Diego has mouthwatering fish tacos

Chicago may have the best deep-dish pizzas and Philadelphia might be known for its cheese steaks; however, San Diego is fortunate to be home to delicious, sauce-laden fish tacos.

Energizing food to fuel any morning class

Triple-shot espressos, sugary energy drinks and calorie-loaded candy bars aren’t the only way to wake up. Students are on a constant hunt for the ultimate energy boost, but relying on teeth-staining and heart-racing unhealthy sources of caffeine is not the solution.

HOT AIR BALLOONS 11-3-09

Float on cloud nine while soaring the skies

See what life is like over the rainbow by gliding through the sunny skies

Hot air balloon rides give adventurers a sightseeing experience unlike any other. Offering a bird’s-eye view, hot air balloon rides can change a rider’s perspective of the city in which they live. And this thrill can be found right here in San Diego.

COSTA RICA 11-3-09

Flourishing wildlife awaits in Costa Rica

Orchids, butterflies, iguana, crocodiles, slots and monkeys fill the lush surroundings. It may seem impossible, but the tiny country of Costa Rica — although only about one-eighth the size of California — contains the greatest density of species in the world.

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Health and Fitness

Workouts custom fit for celebrity A-listers

Ari Gold has mentioned it; Kim Kardashian does it and now, San Diegan’s can be a part of it too. So, what is this fitness phenomenon that’s replacing typical gym memberships and workout routines? It’s called Barry’s Bootcamp — a Los Angeles-based fitness program that has branched out to San Diego with a new location in Hillcrest.

Haunted Trail 10-29

Evoking fear at San Diego's best haunts

Children are not the only ones who enjoy running outside beneath the balmy, moonlit sky. On Halloween every shadow and eerie sound can make any person wonder whether or not they are alone. Nightmares become reality in San Diego’s haunted trails made for the bold and fearless, allowing visitors to see demonic ghouls, bloodstained ghosts and masked Jason Voorhees. Each event runs until the end of Halloween night.

Whaley House 10-29

Whaley House is one of America's most haunted

Films about the supernatural may be exhilarating to watch, but when it comes to reality most people prefer to live in a world that doesn’t include paranormal activity. However, for the Whaley House, this option doesn’t exist.

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Under 21, 10-29

Plan your own frightening Halloween rager

Halloween is a favorite holiday for many, with trick-or-treating, pumpkin carving and festive costumes. However, for students younger than 21 years old, this holiday has some limitations considering bars are not an option. So, what is there to do on this cherished holiday?

Haunted Hotel 10-29

The Haunted Hotel leaves guests scared dead

Check in to the hotel intending to have visitors experience a nightmare that will haunt them all year long. The Haunted Hotel has rooms that recreate this year’s eeriest movies and classic horror monsters people wish to forget when going to bed alone at night. Wandering down pitch-black hallways, guests will find bloody bodies plastered to the walls and the basement scene from “The Texas Chainsaw Massacre,” where more than one Leatherface runs and waves his chainsaw over victims’ heads.

Clubs 10-29

Big kids guide to a Halloween club crawl

On Saturday, college students everywhere will be forced to buy their own candy. The glory days of Power Rangers and Disney princess costumes have sadly come to an end. For those born in the ‘80s and early ‘90s, it’s time to put away the pumpkin buckets and save the cavities for Christmas. Trick-or-treating may be finished, but the party is just getting started.

Tescia Deák 10-29

SPOTLIGHT: Passion for design in alumni's artful future

Tescia Deák decorates people with her designs.


Deák is an artist. Not the type who will paint a portrait or photograph an event. No, Deák is a jewelry designer — self-created, self-funded and the sole proprietor of her own company la t da.

Stoddard 10-29

SPOTLIGHT: Stoddard keeps good humor with success

Despite the large number of teaching awards he’s accrued in nearly 30 years of lecturing at San Diego State, Dr. Michael M. Stoddard is sometimes at a loss for explanation to why students find him engaging.  


With career highlights that include serving five presidential administrations and being named an Oxford Fellow, this political science professor’s resume is captivating enough to motivate even the most apathetic students.

Haunted Trail 10-29

Evoking fear at San Diego's best haunts

Children are not the only ones who enjoy running outside beneath the balmy, moonlit sky. On Halloween every shadow and eerie sound can make any person wonder whether or not they are alone. Nightmares become reality in San Diego’s haunted trails made for the bold and fearless, allowing visitors to see demonic ghouls, bloodstained ghosts and masked Jason Voorhees. Each event runs until the end of Halloween night.

Whaley House 10-29

Whaley House is one of America's most haunted

Films about the supernatural may be exhilarating to watch, but when it comes to reality most people prefer to live in a world that doesn’t include paranormal activity. However, for the Whaley House, this option doesn’t exist.

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Under 21, 10-29

Plan your own frightening Halloween rager

Halloween is a favorite holiday for many, with trick-or-treating, pumpkin carving and festive costumes. However, for students younger than 21 years old, this holiday has some limitations considering bars are not an option. So, what is there to do on this cherished holiday?

Haunted Hotel 10-29

The Haunted Hotel leaves guests scared dead

Check in to the hotel intending to have visitors experience a nightmare that will haunt them all year long. The Haunted Hotel has rooms that recreate this year’s eeriest movies and classic horror monsters people wish to forget when going to bed alone at night. Wandering down pitch-black hallways, guests will find bloody bodies plastered to the walls and the basement scene from “The Texas Chainsaw Massacre,” where more than one Leatherface runs and waves his chainsaw over victims’ heads.

Clubs 10-29

Big kids guide to a Halloween club crawl

On Saturday, college students everywhere will be forced to buy their own candy. The glory days of Power Rangers and Disney princess costumes have sadly come to an end. For those born in the ‘80s and early ‘90s, it’s time to put away the pumpkin buckets and save the cavities for Christmas. Trick-or-treating may be finished, but the party is just getting started.

Salad 10-28

Essentials to keep salads healthy and tasty

Ways to spice up a salad while keeping the calorie content to a minimum

Skip the bacon bits and put down the Caesar dressing, salads can be chock-full of nutrients, vitamins and protein if prepared the right way. They are great low-calorie meal options for those craving something fresh and tasty that also contain many health benefits. Use some creative ingredients to mix in with the greens for a healthier, tastier salad. 

Raw 10-28

Getting to the uncooked truth of raw food

Raw foodists rave about the health benefits of going raw, but not all can stomach the idea of an uncooked meal. Love to eat uncooked fish, rare steak and drink unpasteurized milk? People who have no problem eating such foods may be better suited for the lifestyle than others. No matter the preference, raw food diets are becoming increasingly popular among people who are trying to live a healthy lifestyle.

But, the raw food diet, also known as “rawism,” is more than just eating sushi or ordering a bloody steak.

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AZTEC ADVENTURES 10-27-09

Aztecs embark on local outdoor excursions

Aztec Adventures provides students with the chance to enjoy nature's beauty

Traffic, technology and a large population are unavoidable aspects of the San Diego city life. But they don’t have to be.


How about backpacking 10,834 feet at San Jacinto Peak, going on a sea kayaking expedition in Baja, Mexico hiking through underground mud caves or just making s’mores under the desert stars with new friends? Students interested in outdoor activities like these can turn to Aztec Adventures. This program, sponsored by Associated Students, focuses on outdoor education, preservation and recreation for SDSU students and community members with multiple trips. Canoeing, camping, hiking, backpacking and mountain biking are among the many activities offered. 

Singles

College culture's effects on dating

It is common for preschool children to play “house” and engage in mock romances with their 5-year-old peers. Preschool is the first time away from adults and surrounded by equals, which is why children often use this freedom by claiming boyfriends and girlfriends and pretending to get married on the playground. This emphasis on the opposite sex within a newfound freedom is similar to when young adults enter college.

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Breast Cancer 10-22

Keep an eye (and a hand) on those breasts

One in eight women will develop breast cancer in her lifetime, according to the American Cancer Society.


Research shows within the next year, thousands of young women will be diagnosed with breast cancer. The worst part is that most young women don’t know their “girls” well enough to look for warning signs of the disease, which can help prevent it. 

Doctor 10-22

Saying 'What’s up, Doc?' to the right physician

Many students use the popular Web site

www.ratemyprofessors.com

to find the best professors to take. It is a site where students can leave comments about previous professors they have had to help other students make adequate course decisions.



The same rating system is also used with doctors. By visiting www.ratemds.com, patients can leave and read comments from others explaining whether or not their last doctor’s visit was up to par.

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Sam 10-21

Sam 'the Cooking Guy' keeps recipes easy

Sam “the Cooking Guy” Zien is an average Joe when it comes to cooking. He doesn’t use fancy ingredients or chef terminology. He has no ridiculously over-the-top recipes, and he even prefers burritos from a taco stand to dining at an expensive restaurant. Overall, Zien just cooks good food — with a sense of humor. 

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Oktober 10-21

Letting the good times roll this Oktoberfest

All year long, international beer aficionados wait for the world’s biggest outdoor festival and their chance to party with millions of others at Munich, Germany’s annual Oktoberfest. Oktoberfest has become one of the world’s biggest gatherings, attracting 6.2 million attendees in 2007 full of fun activities and depleting almost 7 million liters of beer.

BRIGADES 10-20-09

Organization gets a facelift with the help of doctors

For San Diego State students looking to spend their Spring Break helping people, there is a choice available right on campus.


Last year, SDSU alumnus Jimmy Camacho started a new chapter for the nationwide organization called Global Brigades. In its inaugural year, Camacho took a handful of SDSU students to Honduras during Spring Break to team up and help solve water issues in the area.


The Water Brigades aided a small rural community in one of the poorest countries in the Western Hemisphere.

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TANZANIAN LIBRARY 10-20-09

Feeding hungry minds across the world

Donating money is not easy for most people, even if it is for a good cause. But a San Diego State professor is doing something different for charity despite the economic strain.

It does not involve giving away money, but giving away books. Dr. Peter Larlham, professor in the School of Theatre, Television and Film is collecting used books to start a library for his former elementary school in central East Africa.

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Dating and Romance

The blurred gender roles in modern dating

American women are often considered lucky to live in a society that allows them to be equal to men. Women can vote, own property and have careers.


But in the dating world, it’s rare to see a woman approach a man, ask for his number or even take him out on a date. Many girls still want to be old-fashioned when it comes to dating, but that might be changing as men and women continue to become more equal.

Dating and Romance

Differences in couples are only skin deep

Racial differences are only skin-deep when it comes to relationships. And while some people look for comfort in a partner with the same race and background, they may be surprised to find distinct similarities of a person from a different culture.

Speed Dating 10-15

Speed dating's corporate cousin hits SDSU

It’s not what he knows, but who he knows.
Oftentimes this phrase is repeated by parents, friends and other family members. For those who need to jump that social gap and meet other people, Career Services has introduced ways to make that easier.
On Sept. 23, Career Services launched its first speed networking conference for students in the College of Business Administration. Sixteen representatives from different occupations in the business field, ranging from accounting to real estate, networked with 41 San Diego State students in the Career Services office during the conference.
Groups of six students sat at tables with two professionals talking about business and the future of their respective fields. Students made professional contacts they otherwise would not have had in the process. After being introduced to the initial group, students were to switch tables and converse with a new set of professionals. This ritual is known as speed networking, and it links professional contacts in a fraction of the time real-life networking takes.
Speed networking, similar to its romantic cousin, speed dating, exists to help students develop more contacts with professionals in their field of study in a social environment without the pressure associated with job fairs and interviews.

Park 10-14

Taste of North Park highlights city's finest

Visitors were able to tickle their taste buds and satisfy their senses at the first annual Taste of North Park. Although North Park is still a growing community, it is trying to make a community of vibrant boutiques, art galleries and of course, restaurants. However, this historic San Diego community is finally getting the publicity it deserves with this new event.

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Supper 10-14

Supper clubs offer opportunity to play chef

The philosophy of dining at a supper club is simple and different from most restaurants: customers grill their own steaks. Guests become their own cooks at these retro diners at the waist-high steel grills sitting at the center of the restaurant.

BELMONT PARK 10-13-09

Belmont Park celebrates birthdays all month

Childhood memories of eating cotton candy, driving bumper cars and riding roller coasters at amusement parks still ring clear for college students today. Amusement parks have an old-fashioned entertainment value that has persevered throughout the years, especially here in San Diego. Belmont Park, one of the few beach amusement parks left in San Diego, has entertained since 1925 when the coaster first opened.

UNIQUE HOTELS 10-13-09

Quirky hotels in different shapes and sizes

Las Vegas isn’t the only destination for eccentric hotels and themed accommodations. The U.S. has a vast assortment of unique and quirky hotels that can add a little extra to an ordinary vacation.
In Manhattan, Bryan Berg, renowned cardstacker, was the inspiration behind the Holiday Inn’s new Key Card Hotel. The hotel includes a lobby, guest bedroom, bathroom and life-sized furniture all made completely out of key cards. While it may be challenging to get comfortable in bed, the photos and lifetime memories accumulated by such a weird and wacky experience are sure to be quite the topic of conversation.

Health and Fitness

Keep a healthy immune system

High vitamin dosages are found in popular immunity-boosters

October and November seem to be the most stressful months of the semester; they’re packed with midterms and papers that cause lack of sleep and poor eating habits. These months also happen to be prime flu season when illnesses spread easily. With the combination of stress, sleep deprivation and viruses, many people are susceptible to illness. Fortunately, there are ways of preventing illnesses and reducing the chances of contracting a cold.

Health and Fitness

Nationwide ban does away with flavors

Flavored cigarettes are a thing of the past with a new ban

Some smokers, occasional or regular, satisfy their nicotine cravings with a hint of strawberry, vanilla, chocolate or pineapple. But the days of flavored cigarettes are finished. They are no longer available on the shelves of U.S. stores, groceries, gas stations and even mall booths.

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Netflix 10-8

Netflix revolutionizes its rental service

When people are recommended to watch a terrible movie or something that is completely unrelated to their style or taste, it can turn them off to taking another’s advice.

Eye Institute 10-8

The 'tooth fairy' brings the gift of sight

A 60-year-old woman bit off exactly what she could chew — and she got her vision back in the process.

Juice Diet 10-7

The realities behind juice cleansing diets

This diet aims to cleanse the body with natural juices

Few things are more refreshing than starting the day with fresh-squeezed juice. After all, juice is rich with nutrients, flavorful fruits and enough energy to start a morning off right.

But one’s attitude toward juice may change when having to drink it as a sole source of nutrition.

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Absinthe 10-7

Popularity of absinthe increases in bars

Although a mysterious allure swirls around the alcoholic drink absinthe, most rumors about it are false. Some people argue bohemian artists and writers from the 19th century had described hallucinations and visions of a “green fairy” after drinking absinthe — these are also untrue.

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CABO SAN LUCAS 10-6-09

Cabo San Lucas has a lot to offer for vacationers

CABO SAN LUCAS, Mexico — The southern tip of Baja California offers tantalizing wonders for every appetite. Whether you’re seeking adventure, fine wine, fresh seafood or a chance to party, you can find it here.


OLYMPIC TRAINING CENTER 10-6-09

Going for the gold in San Diego's ARCO center

Many people are unaware that the best athletes in the world are training in San Diego’s own backyard. And no, this isn’t referring to the Chargers or the Padres.


Nestled on the outskirts of Chula Vista lies the ARCO Olympic Training Center, dedicated to churning out Olympic contenders.

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PALOMAR MOUNTAIN 10-6-09

Escape to the mountains and see the stars

Standing more than 6,000 feet high, Palomar Mountain looms high above the clouds with lush, gigantic green trees and serene sounds of nature. For those who love the outdoors, not only is Palomar Mountain State Park a great spot for a day hike or weekend getaway, but its beauty makes it a breathtaking and rejuvenating experience.

Dating and Romance

I'M A GIRL, YOU KNOW: Couples who make a Halloween statement

October is my favorite month of the year.


And while my birthday and the launch of football season are two prime reasons for this, I also believe Halloween is definitely the best holiday of the year.

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Dating and Romance

Dates that put dinner and a movie to shame

Going on dates in college is often predictable, overrated and sometimes a complete waste of money. For those who’ve just started dating, the stereotypical dinner and a movie gets old fairly quickly; and for those who are in long-term relationships, they often find themselves stuck in a routine lacking that initial excitement and spark from the “honeymoon stage.”


So, for that special someone, why not take advantage of what San Diego has to offer and step out of the box into an uncommon, yet entertaining, date.

CouchSurfing 9-29

Travelers save money and make new friends

When Will Bradwell and his friends were planning a cross-country road trip three years ago, the idea of paying for hotels, gas and food seemed impossible for their college-student budgets.


Then a friend suggested www.CouchSurfing.org.

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Julian 9-29

Nearby Julian offers a simpler vacation

Although some may consider the countryside to be slow and boring, there is a surprisingly fresh and homey quality that just can’t be found in the hustle and bustle of San Diego.
Located east of San Diego in the Cuyamaca Mountains hides Julian, a small town known primarily for its apple pie. A haven for those enticed by unlimited desserts, small local businesses, friendly people and a back-to-the-basics feel, this town provides a romantic atmosphere.

Features: Dating and Romance

Constructive fighting can solve issues

Dysfunctional, unstable and untrusting are words that may come to mind when thinking of a couple that fights and argues regularly. While this may be true in some cases, one should reconsider the negative stigma associated with fighting. Yes, fighting can actually be good for a relationship, if done effectively.

Features: Dating and Romance

I'M A GIRL, YOU KNOW: Love only a click of a mouse away

In our  day and age we can do just about everything with the click of a mouse. We check the “feed” and “tweet” every five minutes; we manage our finances, get our daily dish of celebrity news and gossip and stay up-to-date on our Fantasy Football league stats. So, of course, it would make complete sense to find oMr. or Ms. Right online too, right?

Spotlight Nip 9-24

SPOTLIGHT: Breaking through speech barriers

To some, the ability to communicate seems like a right, while expression through speech is thought of as second nature like breathing, eating and drinking. However, for individuals who suffer from speech disabilities, communication is the biggest privilege of all — and the farthest thing from an absolute.

Spotlight Kangas 9-24

SPOTLIGHT: Student chemist has the world in her hands

Look inside the chemistry labs at San Diego State and you’ll find something more profound than an experiment — you’ll find a petite brunette who’s making a big impact here on campus: Karina Kangas.

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Helicopter

View from the clouds

With arial views, tours by helicopter are a new way to experience San Diego

Don’t get stuck in traveling monotony. Venture outside enclosed, stuffy airplanes and forget about those gas-guzzling road trips. Take an adventure thousands of feet in the fresh, balmy air where San Diego’s dazzling cityscape can truly be appreciated. Soar through the clouds on a private, luxurious and undeniably glamorous helicopter tour.

Burma 9-23

A destination with more to offer than sights

It took several months of internal conflict and thought before I decided to go to Burma with a fellow Singapore exchange student. The extent of my knowledge about the country could only be found in the depths of the “world” section of most newspapers. All I knew was that the Democratic leader Aung San Suu Kyi had been wrongfully imprisoned, and the military ran a government that was every person’s Orwellian nightmare, which was proved with the 2007 monk riots. It might seem impossible to compare the United States with a politically unstable country such as Burma, but surprisingly, they do have similarities.

RECIPE OF THE WEEK: 9-22-09

Glazed Chicken What to get: 1 pound thin-cut chicken breast meat, available packaged in meat case of market Grill seasoning (recommended: Montreal Seasoning by McCormick) 2 tablespoons vegetable oil, 2 turns of the pan 2 tablespoons minced ginger root 4 cloves garlic, minced 1 large red bell pepper, seeded and very thinly sliced 1 cup packaged shredded cabbage and carrot mix 3 scallions, chopped on an angle 1/2 cup plum sauce 2 cups basil leaves, loosely packed 1 tablespoon fish sauce 1/2 head iceberg lettuce, cut into half again 1/2 seedless cucumber, chopped What to do: Thinly slice the chicken into strips and sprinkle with grill seasoning.

Pan-Asian Cuisine 9-22

J. Wok will satisfy any fusion craving

The concept of fusion food is still relatively new and unusual for those accustomed to the sea of generic meals and chain eateries. It may seem like these types of restaurants are expensive because of their uniqueness; however, J. Wok defies these odds and provides satiating meals at a low cost.

Brunch 9-22

I'M A GIRL, YOU KNOW: Not quite breakfast and not quite lunch

Sunday is undoubtedly my favorite day of the week. Although, I’m sure many would disagree with me. 

Now, I’m going to go out in left field and assume that most people like Friday or Saturday because these are the two nights when everyone brings out their “fun” to go schmooze around at some frat rager or shake their tail feathers to beats the DJ incessantly spins on the rooftop of Stingaree. And sure, that is all fine and dandy, but come now people. How can one resist the carefree aura that is known as “Sunday Funday?” 

Features

Being the jealous type can cost a relationship

Anyone who has been in a relationship knows jealousy is the key ingredient to preparing a highly poisonous meal. It can cause tension, stress and destroy relationships.

Features

Breaking the vicious serial dating cycle

First dates can be gruesome. From the moment you sit down for dinner, you’re already preparing yourself to survive the interview-like meeting. And before you give the person a chance to break the first-impression mold, you have already potentially put them into a category: “friend,” “hook-up,” “girlfriend / boyfriend” or “none of the above.” 


Needle 9_17

New shot patch ideal for the needle shy

For some people, going to the doctor can be a nightmare, especially when receiving a vaccination. The pain caused by large needles instills enough fear in some that they completely avoid going to the doctor’s office. This extreme fear of needles, known as trypanophobia, can cause problems for people whether they’re going in for a flu vaccination or if they need to receive shots on a regular basis.

Viz Lab Map 9_17

Viz Lab is SDSU's crown jewel for 3-D maps

In a corner of the Chemical Sciences Laboratory building there’s a room lit by digital projectors and flat-screen TVs that looks suspiciously similar to the lair of a James Bond villain. Digital globes rotate while constantly updating information and a 3-D map of Southern California hovers over some menacing triangles, all with the aid of high-flying satellites.

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Restaurant 9-16

Restaurant Week has food for every taste bud

Holidays and special events are one of the few chances for calorie splurges, at least for one night. Of course, these calorie “cash-in” nights are expected for Valentine’s Day chocolate binges and New Year’s Eve champagne sprees, but now, there is one more exception: San Diego Restaurant Week 2009.

Gluten Free 9-16

Be guilt-free with gluten-free food products

Pizza, beer and cookies all have something in common — and it’s not their lack of nutritional value. Gluten, found in most carb-loaded snacks, has lured many into what is called a “gluten-free diet,” in hopes to cure themselves of fat-causing cravings. But before gluten-free foods became popular, they made eating in a mandated food regimen a chore. For those suffering from celiac disease, gluten is detrimental and gluten-free dining is the only hope.

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Solo Traveler 9-15

Traveling solo opens up a world of opportunity

Ditch your comfort zone and discover a foreign country by yourself

For many students, the ideal vacation means enjoying foreign lands with family, friends or a large group, which can be a lesson in compromise. To avoid the pitfalls of group schedules and budget negotiations, consider traveling alone.  But note the pros and cons of traveling solo, and keep these tips in mind when embarking across the country.

Rock Climbing 9-15

Rock on with local indoor climbing gyms

Forget the great outdoors and head inside for a challenging rock climb

Small, multicolored holds cover the 30-foot walls that jut out at steep angles.
The odds looked stacked against anyone climbing such monstrosities at Vertical Hold, a local indoor rock climbing gym. But climbers such as Kenna Quiroga, the gym’s manager, welcome the challenge.

Grand Canyon 9-15

Explore the wonder of the Grand Canyon

There’s no wrong way to experience the Grand Canyon. Whatever method you prefer, journeying to this geological wonder is a necessity.

Dating and Romance

BOY MEETS BOY: Gay dating on campus easier than you think

Unquestionably, San Diego State has some of the most attractive people on campus. At least, that is a general stereotype I am perfectly happy perpetuating. The problem many of my friends and I face when we admire attractive people on campus is that we’re not sure who would also be interested in us; and it’s not because we’re out of their league. Actually, it’s because we bat for a different team.

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Dating and Romance

Guidelines to dealing with a friend breakup

Friendship is intimate.


Close friends are people you tell everything to, share experiences with and learn enough about to read their emotions and gain trust in their opinions.

Rocker Board 9-10

Stability balls and boards help with balance training

CHICAGO TRIBUNE — Balance is such a fundamental part of each movement that it hurts — sometimes literally — when it's gone. But to strengthen our balance, especially as we age, it turns out we do need to lose it. Or at least test it a little.

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Soy Milk 9-10

The delicious and nutritious world of soy

Soy can be found in products sold in super markets, beauty products and even in Starbucks coffees. Ever been in line at Starbucks and overheard someone order a “soy latte”? Surprisingly, these picky patrons are doing more than just extravagantly, over-customizing their java favorite — they’re actually infusing it with a multivitamin. Who knew with just a teaspoon’s amount of sweet soy milk, a cup of coffee can be converted into a healthy addition to a daily routine?

Molecular gastronomy 9-10

A new science experiment in fine-dining

The sweet combination of candied tortilla chips, chocolate, mango slices and kiwi purée sounds as though it would be a familiar after-dinner treat. While it may taste like a dessert, feasting eyes on this dish would cause many to think they were eating dinner. This eerie dessert looks exactly like nachos.

Skydive 9-9

Free falling in San Diego

He edged toward the plane door with a parachute strapped to his back and knew it was too late to opt out. He smiled at his nervous girlfriend on their one-year anniversary before hooking his legs around the bottom of the plane and tipping forward into the atmosphere.

Vineyard 9-9

Weekend winery getaways in California

With summer having come to a close and the onslaught of school already hanging heavily upon us, it seems as though the prospect of vacation time is nowhere on the horizon. But fortunately for us — with the endless sunny weather of California — weekend vacations have a way of giving us a friendly pat on the shoulder to remind us that summer is never really over.

Married 9-8

First comes love, then comes marriage

Making a serious relationship commitment while in college can mean anything from promising to remain monogamous to saying “I love you.” For some, it means much more than that: getting married.

Cheating 9-8

What's the harm in "harmless cheating?"

Some people just get along better with the opposite sex.


You’ve heard the type: “Women are too catty for me,” or “I feel like she gets me.” In all honesty, there are always a few bad apples in any basket. Heck, there’s variety like you wouldn’t believe: sour to sweet and raw to bruised.


But, when your significant other starts playing the gender card, excusing his or her “friend time” with the opposite sex, it’s going to get heated.

MCT Campus

Canoodling coworkers is more common than ever

With some workdays averaging around 12 hours, the office space can become a breeding ground for relationships.

Liquid Library

Inexpensive dates for a tight budget

Going on a romantic date shouldn’t be expensive. You don’t necessarily need to spend more money to make a connection and have fun with someone. Saving some cash never hurts, especially with this economy, and by opting for some alternative activities instead of a fancy dinner and a movie, you can impress your date with your prowess of creativity.

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MCT Campus

Don't let anxiety take over your social life

There is a lot of pressure associated with being a San Diego State student. The countless class presentations, student organizations persuading students to join, nightly residence hall social gatherings and fraternity parties. While these situations may seem like a typical college day to most students, some people see these social situations as torture.

MCT Campus

A smooth transition from idle to active

Summer's over and it's time to get back on track with a healthy workout

The summer sun is still shining, but your extra time is limited now that classes and other commitments fill your planner.


It’s time to get your active lifestyle back on track. Transition from a lazy summer to a school-time schedule with a workout routine that will allow you to maintain your “me time.”

Thai 9-2

Curbing students' Thai cravings for 19 years

Serving students for years, Sala Thai is here for the long haul

Tong Svangvitaya knows exactly how to ease students’ hunger pains.


As a San Diego State senior majoring in sociology and Japanese and owner of Sala Thai, Svangvitaya makes it his goal to feed quality, delicious Thai food to students on a budget and in a hurry. 

4 comments

Kosher 9-2

If it isn't kosher, forget getting their blessing

There were dozens of pizzas to be eaten and the guests had no qualms about digging in. However, all of the pizzas were spotted with pepperoni, so Corrine DeRosa made no efforts to eat it because of her Jewish beliefs she has practiced for years.

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Wrap 9-2

Bringing fast food back to healthy basics

This new-wave fast food will have you driving through daily

Located on the edge of Hillcrest, across the street from the beautiful Balboa Park, Nature’s Express offers a fresh, healthy approach to fast food. Complete with a drive-thru, juice/smoothie bar and self-serve buffet, Nature’s Express provides a green cuisine of 100 percent vegan, cholesterol-free sumptuous specialties.

PHARMACIES

Walgreens and CVS pharmacies to offer specialized services

CHICAGO — Amid the economic downturn and slow growth for retail and outpatient medical care services, pharmacy giants Walgreens Co. and CVS Caremark Corp. are rolling out specialized services at their in-store clinics, going beyond treatment of routine maladies.

TEN COMMANDMENTS

The 10 commandments for successful weight loss

You value your health and you want a strong body, but you need a plan.
Command your mind and body to follow these 10 weight loss commandments. The guidelines will help to keep you motivated and focused on a healthier, happier you.

MUSIC INDUSTRY

Once a thriving industry, now a broken record

The music industry is in a freefall.


Unlike formerly thriving businesses that blame the recession for their shrinking profits, the bad economy is only the most recent obstacle for an industry that’s been declining for nine years.

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ECONOMIC CUTS

Ways to give back in tough economic times

With Americans feeling the effects of the recession with a lack of available jobs, those who help others in need are also being hit hard. Around San Diego and the country, the number of charitable donations to nonprofit organizations has decreased, according to a study at Indiana University. As the use of services rise without a comparative increase in giving, organizations have been forced to lay off paid employees.

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Classroom

Use the world as a personal classroom

The uncertainty of the unknown can be daunting for anyone — especially when it comes to life after college. Figuring out what to do and where to go after college is anything but easy; and for some, jumping into a 9 a.m. to 5 p.m. job is last on their list of priorities. Teaching English in a foreign country offers a unique opportunity for post-graduates to experience living in a different culture while putting their degrees to use.

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MCT Campus

A new hide and seek

Take the childhood wonder of a good backyard treasure hunt, add the adult technology of a GPS unit and you have the modern craze of geocaching. But instead of the backyard, you can hunt all around the world. And instead of your parents hiding Jolly Ranchers, people you have never met hide whatever booty or “geocache,” they want in their own treasure chests.